“The nature of what we’re doing is something, which is by its very nature, is non-formulaic. There’s no way that you can make it happen by intention alone. It’s something that you have to sort of allow it to happen, and you have to allow for it to happen.”
― Jerry Garcia
Upcoming Classes & Events
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Jam Flow - Evening Ambient Sesh
Thursday, November 14th, 6:45pm-8:15pm // Threes Brewing, Greenpoint
Experience the fusion of yoga and free movement to a Grateful Dead inspired setlist. Tune into the music and tune out of the world around you. Come connect in community.
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Jam Flow - Morning sesh
Saturday, November 23rd, 12pm-1:30pm // Threes Brewing, Greenpoint
Experience the fusion of yoga and free movement to a Grateful Dead inspired setlist. Tune into the music and tune out of the world around you. Come connect in community.
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Othership - Guided Journey
Mondays 7:15pm - 8:30pm // Othership Flatiron
Rediscover your connection to the natural elements of fire, water, air, and earth; the elemental forces that shape our existence. This immersive journey is designed to enliven your senses and deepen your bond with the natural world. Expect a sauna to sweat, ice bath to drop-in, towel waving, aromatherapy, breathwork, periods of complete darkness, sound healing instruments, sharing and loud vocal release.